Those who go through trauma, especially in childhood are so much more likely to develop chronic health issues, my doctor recently told me. The link makes sen...

It is so easy to get discouraged pursuing an impossible (I'm possible) dream when you don't see a particular result you think you need. So, what keeps me goi...

Confession: I was a serial people pleaser and would have immediately wanted to read an article with this title for that reason. I used to think if I could ke...